For the women who prefer face to face coaching to fine tune their technique, receive real time feedback, and stay on track with personalised support.
This is for those who thrive with in person guidance, ensuring they train safely, progress efficiently, and have a coach by their side to adjust, motivate, and help them push past plateaus while staying aligned with their goals.
WHAT’S INCLUDED
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FACE TO FACE PERSONAL TRAINING SESSIONS
1× 45 minute Personal Training Session per week at Fitness Factory Mount Barker
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MONTHLY CHECK IN'S
Monthly check-ins to review your goals,movement, and habits from the past month, address any challenges you’ve faced, and set clear intentions for the month ahead.
FAQ’S
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For the women who prefer face to face coaching to fine tune their technique, receive real time feedback, and stay on track with personalised support.
This is for those who thrive with in person guidance, ensuring they train safely, progress efficiently, and have a coach by their side to adjust, motivate, and help them push past plateaus while staying aligned with their goals.
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For this service you need to be able to attend your F2F sessions at Fitness Factory. If you are not already a member you can still do sessions with me but a $10 fee needs to be paid by you to the club each time.
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Each session goes for 45 minutes. Please arrive on time as no extra time will be given if late.
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In Person coaching is $80 per session with a minimum commitment of 12 weeks.
After the initial 12 weeks, your coaching will continue automatically until you decide to cancel.
If you are not a member at Fitness Factory Mount Barker there is also a $10 fee to be paid separately to the club per F2F session.
Enquire
Interested in working together or just wanting to know more? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!